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1.15.16

14
Jan

1.15.16

Thunderstruck”
30 Front Squats (115/85), buy 10 Ring Muscle-Ups (20 C2B)
20 Front Squats (115/85), medications 7 Ring Muscle-Ups(15 C2B)
10 Front Squats (115/85), 5 Ring Muscle-Ups(10 C2B)
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