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1.26.16

25
Jan

1.26.16

“Elizabeth”

21 – 15 – 9:

Squat Cleans (135/95) (MOD: 115/84)

Ring Dips

Post Times to Comments.

(Goal 7- 12 min)

4 Responses

  1. Kristin Murray

    21/15/9 SC @ 95#
    14/10/6 RX Ring Dip
    That sucked balls!
    Thanks L for keeping me going:) the 1st lift was 115…yikes!
    13:???

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