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1.26.17

25
Jan

1.26.17

Bring a friend day

Team of 2

AMRAP 20

7 Handstand Push-ups

7 Thrusters (135/95#) MOD: 115/75

7 Toes To bar

7 Box Jump (30/24) MOD: 24/20

7 Burpees

7 Kettlebell Swings (70/53#)

Post scores to comments.

1 Response

  1. Dugan

    Lurong Level 3 Masters +
    18 wallballs
    Never threw to a 10 ft target before

    Alex Level 2 open
    208 reps
    Props to him. He’s been sick and he did great!!

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