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10.13.16

12
Oct

10.13.16

WOD

Teams of 2

“Gun Run”

For time:

800m Run (together)

40 Deadlifts (185/135#)

80 Sit-ups

600m Run (together)

30 Deadlifts (185/135#)

60 Sit-ups

400m Run (together)

20 Deadlifts (185/135#)

40 Sit-ups

200m Run (together)

10 Deadlifts (185/135#)

20 Sit-ups

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