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10.25.16

24
Oct

10.25.16

“Sandstorm”

AMRAP 4

21-15-9:

Power Snatch (75/55#)

Burpees

 

Rest 4:00

 

AMRAP 4

15-12-9:

Power Snatch (95/65#)

Burpees over Bar

 

Rest 4:00

 

AMRAP 4

12-9-6:

Power Snatch (115/80#)

Burpee Box Jumps (24?/20?)

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