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10.28.16

27
Oct

10.28.16

Ascending Ladder for 7 Minutes:

3 Clean & Jerks (135/95#)

3 Toes-to-Bar

6 Clean & Jerks

6 Toes-to-Bar

9 Clean & Jerks

9 Toes-to-Bar

…and so on, search until time expires.

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