googleplus-icon facebook-iconCFFP (772) 252-4355

11.16.16

15
Nov

11.16.16

AMRAP 15:

5 Strict Pull ups

10 Push ups

15 KB Swing

100 Meter Farmer Carry (55/35)

 

Thursday, symptoms November 17th is Bring a Friend Day. All members are welcome to bring a friend for FREE. ALL classes are available.

Leave a Reply