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11.23.15

22
Nov

11.23.15

WOD

“Monroe“

15 – 12 – 9 – 6:

Power Cleans 135/95

Toes to Bar

Push Jerks (135/95)

Box Jumps (24?/20?)

(goal under 15)

 

Post WOD

2×10 Back Squats

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