googleplus-icon facebook-iconCFFP (772) 252-4355

11.25.15

24
Nov

11.25.15

Morning Schedule ONLY at both locations

Weightlifting Wednesday

3-Position Squat Snatch

High Hang

Knee-Level

Floor

Barbell Conditioning

EMOMx7: 3 Squat Snatches (TnG if possible)

Leave a Reply