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12.1.16

30
Nov

12.1.16

Teams of 3:

150 Pull ups

75 Calorie Row

50 Power Snatches (115/80#)

100 Push ups

75 Calorie Row

50 Clean and Jerks (115/80#)

50 Burpees

75 Calorie Row

50 Thrusters (115/80#)

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