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12.13.16

12
Dec

12.13.16

“Wise Men”

AMRAP 3:

3 Power Cleans (115/80)

3 Front Squats

3 Push Jerks

Rest 3:00

AMRAP 3:

3 Power Cleans(135/95)

3 Front Squats

3 Push Jerks

Rest 3:00

AMRAP 3:

3 Power Cleans (165/115)

3 Front Squats

3 Push Jerks

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