googleplus-icon facebook-iconCFFP (772) 252-4355

12.14.15

13
Dec

12.14.15

“Power Drill”    

5 Rounds:

5 Handstand Pushups 

10 Power Clean (135/95)

15 Burpees

20 Kettlebell Swings (53/35) 

25 Wallball Shots (20/14) 

3 Minute Rest

 

*you will see this again*

 

6 Responses

Leave a Reply