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2.8.16

7
Feb

2.8.16

“Probatio”

5:00 – Burpee Box Jump Overs (24?/20?)

Rest 5:00

4:00 – 10 Meter Shuttle Runs

Rest 4:00

3:00 – Power Cleans (Choose one weight)

Guys: 75, healing 95, 135       Girls: 55, 65, 95

Rest 3:00

2:00 – Wallball Shots (20/14)

Rest 2:00

1:00 – Max Pull-Ups

Record each score separately, for a total of (5) scores.

Post Scores to Comments.

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