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3.14.16

13
Mar

3.14.16

Warm up

Rowling (Click link)

10 sets of 100 m row.

 

“Tannerite”

As Many Rounds as Possible in 8 Minutes:

9 Burpees

7 Kettlebell Swings (53/35)

5 Goblet Squats (53/35)

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