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3.22.17

21
Mar

3.22.17

AMRAP 5:

2 Rounds:

5 Burpees

10 SDLHP 95/65

15 Sit-ups

Max Cal Row in time remaining

 

Rest 5:00

 

AMRAP 5:

2 Rounds:

5 Burpees

10 SDLHP wiht KB 70/55

15 sit ups

Max Cal Row in time remaining

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