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3.22.18

21
Mar

3.22.18

“Toe Drag”

Teams of 3
AMRAP 25:
3,000/2,400 Meter Row
Directly into…
50 Toes to Bar (AbMat Sit ups)
50 Bar-Facing Burpees
50 Thrusters (95/65)
50 Toes to Bar (AbMat Sit ups)
50 Bar-Facing Burpees
50 Thrusters (115/80)
50 Toes to Bar (AbMat Sit ups)
50 Bar-Facing Burpees
50 Thrusters (135/95)

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