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3.28.17

27
Mar

3.28.17

“Bell Hop”

25 – 20 – 15 – 10 – 5 Kettlebell Swings (70/53#) (MOD:55/35)

50 – 40 – 30 – 20 – 10  Sit-ups

100 – 80- 60-40-30-20-10 Double-unders

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