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3.9.17

8
Mar

3.9.17

Teams of 3:

AMRAP 7:  

100/80 Calorie Row

Max Clean & Jerk (135/95#)

Rest 3:00

 

AMRAP 6:

80/60 Calorie Row

Max Power Snatch (115/80#)

Rest 3:00

 

AMRAP 5:

60/40 Calorie Row

Max Thrusters (95/65)

Post scores to comments.

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