googleplus-icon facebook-iconCFFP (772) 252-4355

4.24.17

23
Apr

4.24.17

2 Rounds:

200m Run

20 Hand Release Push-ups

200m Run

20 KB Swings (53/35#)

200m Run

20 Sit-Ups

200m Run

20 Pull ups

200m Run

20 Air Squats

200m Run

20 Box Jumps (24/20″)

Leave a Reply