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4.5.18

4
Apr

4.5.18

“50-50”

Teams of 3:

AMRAP 7:

50 Push Press (115/80)

50 Push Press (135/95)

AMRAP Push Press (165/115)

 

rest 3 minutes

 

AMRAP 7:

50 Back Squats (135/95)

50 Back Squats (165/115)

AMRAP Back Squats (195/135)

 

rest 3 minutes

 

AMRAP 7:

50 Hang Power Cleans (115/80)

50 Hang Power Cleans (135/95)

AMRAP Hang Power Cleans (165/115)

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