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5.1.18

30
Apr

5.1.18

“Play Dead”

AMRAP 5:

Buy-In: 600 Meter Run

12 Deadlifts (185/135)

12 Lateral Barbell Burpees

 

rest 5 minutes

 

AMRAP 5:

Buy-In: 400 Meter Run

9 Deadlifts (225/155)

9 Lateral Barbell Burpees

 

rest 5 minutes

 

AMRAP 5:

Buy-In: 200 Meter Run

6 Deadlifts (255/175)

6 Lateral Barbell Burpees

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