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5.31.17

30
May

5.31.17

  • Clean High-Pull – Power Clean + Hang Clean (knee) – (1+1+1)RM; 95% x (1+1+1), 90% x (1+1+1)  
  • Halting Clean Deadlift (upper thigh) – 5RM; 95%x5, 90%x5

 

Auxiliary work after

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