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5.5.16

4
May

5.5.16

“Slingin’ Sammy”

On the Minute x 20:

Minute 1 – 15 Hand-Release Pushups

Minute 2 – 15/12 Calorie Row

Minute 3 – 15 Medball Squat Cleans (20/14)

Minute 4 – 50 Double-Unders

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