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7.13.16

12
Jul

7.13.16

Weightlifting Wednesday

On the Minute x 8:
2 Squat Snatches (75%)
Rest 4:00

On the Minute x 8:
2 Squat Clean and Jerks (75%)
Rest 4:00

AMRAP 6:
Unbroken Strict Handstand Pushups

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