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7.20.17

19
Jul

7.20.17

20 MIN AMRAP

10 Thrusters 96/65 (MOD 75/55, 65/45, 55/35)

10 Pull ups

 

*One athlete does the AMRAP while the other runs 200m. Switch when the running athlete returns.  Athlete coming off the run takes over the AMRAP where the other ended.  Score is total rounds of AMRAP

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