googleplus-icon facebook-iconCFFP (772) 252-4355

7.5.16

4
Jul

7.5.16

“Bergeron Beep Test”
On The Minute for as Long as Possible:
7 Thrusters (75/55)
7 Pull-Ups
7 Burpees
Complete 1 round at the top of each minute until you can no longer.
Post Rounds and Reps to Comments.

 

MOD Reps and Movements

1 Response

Leave a Reply