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9.26.16

25
Sep

9.26.16

“Jump City”

1 Round:

800m Run

80 Double-unders

21 Hang Power Cleans (115/85)

 

2 Rounds:

400m Run

40 Double-unders

15 Hang Power Cleans (115/85)

 

3 Rounds:

200m Run

20 Double-unders

9 Hang Power Cleans (115/85)

 

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