May 2025 Newsletter
Reminder to Sign Up for Classes
Please sign up for classes early. We can better prepare for our classes by having members sign up for class earlier. In particular, if you come to our larger classes please help us prepare. For our smaller classes, please sign up for the class so it is not canceled. Please remember that our morning classes will cancel if people are not signed up the evening before. In addition, the last class of the day can also cancel without sign ups.
Run Club
Every Tuesday at 6pm join the Run Club at Sailfish. Runners go their own pace down a similar route from Avenue A to the bridge and back. It is a choose your own adventure run/walk, if you’d like to run all three miles, awesome! If you are just starting and want to walk a mile, great! When you're finished, Run Club meets back at Sailfish to grab a beverage for a discount. There is also a punch system depending on how many visits you can get things like free beer, t-shirts, and more.
Congrats Coach Tini on your Nashville Marathon finish!
“A huge shoutout to everyone who helped me and my team raise over $20,000 for St Jude children's hospital. I could not have met my goal without my gym family and thank you to those who reached out to me on "race day." Your thoughts and well wishes filled my ❤️❤️. Again thank you everyone!” - Coach Tini
Believe and Achieve 5k
Believe and Achieve opens doors to resources for learners with Autism and other developmental disabilities by assisting families with access to therapeutic and educational support locally. Join other fellow CFFP members in running the Believe and Achieve 5k!
Who: You
What: 5k Race supporting Believe and Achieve
Where: Riverside Park, Vero Beach
When: May 17th, 2025 - Race starts at 7:30am
Other: Adult race fee $35, Child race fee $25
Support Local
At CFFP, we believe in building a strong, supportive community not just inside the gym, but also in the world around us. This month, we are excited to highlight some amazing local businesses owned by our very own members! By supporting these businesses, you’re not only helping fellow gym members thrive, but also strengthening our entire community. If you own or are a part of a local business and would like to be included, please email or message Macki or Tony.
Atlantic Coast Classic Competition
ACC is on the calendar! June 20-22 in Daytona Beach. Find a group of friends and let's go workout together.
PCCF Competition
Find a partner and sign up for the local competition at Halpatiokee Park on October 4th. Your participation directly supports the Martin County Police Athletic League, making a difference in the lives of young athletes
Athlete of the Month
Coach Champagne
Congratulations to our CFFP Athletes of the Month, Champ.
This month’s Athlete of the Month honors a special CFFP individual who not only returned to the top of their game post-pregnancy but also has become an inspiration for others at the gym. There is nothing quite like having an athlete just have a baby and then pass you in the workout, right Stephen?
Champy is a powerhouse who has proven that motherhood and athleticism can go hand-in-hand. Champy took what she experienced in her first PP comeback and used it to motivate her for round two. This time, it wasn’t about “bouncing back” – rather it was about rebuilding. This required patience, discipline, and resilience to get through the doubt and the challenge she had in front of her. Champy can be found running miles before and after the wods, leading the post wod burpee sesh, and at the pull up bar to come back stronger than ever.
We are excited to announce Champy has been selected as our Athlete of the Month!
We are so happy to have Champ as our Athlete of the Month and as an awesome member of our CFFP community. Keep up the great work. Congratulations!
Each month we spotlight a CFFP athlete who stands out. We are always looking for that athlete that shows up, gives their best, and then gives more. These athletes are ready to learn, ready to work, support their fellow classmates, and encourage others to reach their goals. If you have someone in mind please send your suggestions for August’s Athlete of the Month via email to crossfitfortpierce@gmail.com or you can DM the instagram page sharing why you think this athlete is deserving.
Last month’s challenge was to see how many burpees each athlete could complete in the month of April.
These athletes completed more than 500:
Champ
Lyndie
Audrianna
These athletes completed more than 1,000:
Claudia
Denny
Bobby
These athletes completed more than 2,000:
Tini
Finally, this athlete completed more than 4,000:
Frank
Our gym as a whole, completed 17,231 burpees this month!!
